NGHIÊN CỨU ỨNG DỤNG BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ KỸ THUẬT TAY MÔN BOXING CHO NAM HỌC VIÊN TRƯỜNG ĐẠI HỌC PHÒNG CHÁY CHỮA CHÁY
Keywords:
Exercises, strength, speed, hand technique, Boxing, male students, University of Fire Fighting and Prevention...
Abstract
Abstract: Using basic scientific research methods, the topic has selected 04 assessment tests and 26
exercises to apply in practice to develop the strength, speed and technique of Boxing hands for male
students of the Fire Prevention and Fighting University. Initial application in training practice shows that
the exercises that the research selected and applied in practice have brought high efficiency in developing
the strength, speed and technique of Boxing hands for the research subjects.
