LỰA CHỌN GIẢI PHÁP NÂNG CAO THỂ CHẤT CHO SINH VIÊN TRƯỜNG ĐẠI HỌC KINH TẾ KỸ THUẬT CÔNG NGHIỆP NAM ĐỊNH

Abstract

 Using routine scientific research methods
in Physical Education and Sports, we conducted
theoretical and practical studies to select solutions
for improving physical fitness. We identified 08
solutions to enhance the physical fitness of students
at Nam Dinh University of Economic and Technical
Industry. Concurrently, we developed the content
for these physical fitness enhancement solutions
for students at Nam Dinh University of Economic
and Technical Industry, thereby contributing to the
increased effectiveness of physical education at the
university.