Lựa chọn bài tập phát triển sức bền chuyên môn nội dung súng ngắn HS9 cho nam học viên tại Học viện An ninh nhân dân

Tóm tắt

Using basic scientific research methods in physical education and sports, we have selected 09 exercises and 03 tests to evaluate the effectiveness of professional physical fitness development exercises with gun content. HS9 short for male students at the People’s Security Academy. Through 02 months of pedagogical experimentation, it was shown that: The test results of the two experimental and control groups had a significant difference, the experimental group had better test results than the control group (P < 0.05). This shows that the exercises we have selected initially have a better effect in developing the TLCM of HS9 pistol content for male students at the People’s Security Academy than the exercises commonly used at the People’s Security Academy.