Bài tập phát triển Sức bền ưa khí cho nam sinh viên đội tuyển Bóng rổ Trường Đại học Tài nguyên và Môi trường Hà Nội

Tóm tắt

Basketball is a team sport with a highly competitive nature. The purpose of Basketball competition is to minimize the opponent from throwing the ball into their own basket and try their best to put the ball into the opponent’s basket. Through research and survey on the application of exercises, analyzing the current status of aerobic endurance for male students of the men’s basketball team at Hanoi University of Natural Resources and Environment, we conducted research on a number of suitable exercises. suitable for real conditions to improve aerobic endurance for research subjects. At the same time, combined with the effective application and evaluation of selected exercises, it contributes to improving physical fitness and performance for male students of the School’s Basketball team.