EVALUATING THE EFFECTIVENESS OF APPLYING EXERCISES TO DEVELOP PHYSICAL STRENGTH AND TECHNIQUE FOR MALE ATHLETES OF BASKETBALL TEAM OF BINH HUNG HOA HIGH SCHOOL, BINH TAN DISTRICT, HO CHI MINH CITY

Abstract

Using conventional research methods in the field of physical education and sports, the study selected 22 exercises to apply in practice to develop physical strength and technique for male basketball athletes of Binh Hung Hoa High School, Binh Tan District, Ho Chi Minh City. After the experimental process, the selected exercises showed significant results in improving physical strength and technique of the research subjects, with statistically significant differences at the required probability threshold.