EVALUATING THE EFFECTIVENESS OF SPEED ENDURANCE TRAINING EXERCISES FOR MALE STUDENTS IN THE BADMINTON TEAM AT BAC DONG QUAN HIGH SCHOOL - THAI BINH

Abstract

Speed ​​endurance is a unique factor specific to badminton and plays an important role in badminton training and competition. Based on theoretical and practical foundations, the topic selected 25 exercises to apply in practice to develop speed endurance for male students of the badminton team at Bac Dong Quan High School in Thai Binh. After the experimental process, the exercises chosen in this study proved to be highly effective in developing speed endurance for the research subjects.