A STUDY ON GENERAL PHYSICAL FITNESS DEVELOPMENT EXERCISES FOR 10TH-GRADE STUDENTS AT GIA VIEN A HIGH SCHOOL - NINH BINH

Abstract

Based on theory and practice, using conventional scientific research methods in the field of physical education and sports, the topic selected 11 exercises to apply in practice to develop general physical strength for grade 10 students of Gia Vien A High School - Ninh Binh. After the experimental process, it was shown that the exercises selected by the topic brought about clear results in developing general physical strength for the research subjects.