LỰA CHỌN CÁC BIỆN PHÁP TỔ CHỨC HOẠT ĐỘNG THỂ DỤC THỂ THAO NGOẠI KHOÁ NÂNG CAO THỂ LỰC CHO HỌC SINH KHỐI 11 TRƯỜNG TRUNG HỌC PHỔ THÔNG QUANG TRUNG - HÀ ĐÔNG - HÀ NỘI

Abstract

Based on the results of the investigation and assessment of the current situation of organizing
extracurricular physical education and sports activities for grade 11 students at Quang Trung High School
- Ha Dong - Hanoi, the topic selected 07 measures with specific instructions to organize and manage
extracurricular physical education and sports activities to improve the general physical fitness of the
research subjects. Through practical application, the effectiveness of measures to organize extracurricular
physical education and sports activities in improving the physical fitness of grade 11 students at Quang
Trung High School - Ha Dong - Hanoi was evaluated.