LỰA CHỌN BÀI TẬP PHÁT TRIỂN THỂ LỰC CHO NAM VẬN ĐỘNG VIÊN KARATE LỨA TUỔI 16-18 TỈNH THÁI NGUYÊN

  • ThS. Vũ Hoàng Sơn
Keywords: Exercises, physical fitness, male athletes, Karate, 16-18 age group, Thái Nguyên province.

Abstract

Using scientific research methods,
we have selected 19 physical fitness exercises for
male Karate athletes aged 16-18 in Thai Nguyen
province. Through a 10-week experimental
period, the chosen exercises have proven effective
in developing physical fitness for male Karate
athletes in the 16-18 age group in Thai Nguyen
province.

điểm /   đánh giá
Published
2023-10-21
Issue
No. đặc biệt (2023)
Section
ELITE SPORTS