ĐÁNH GIÁ SỰ PHÁT TRIỂN THỂ LỰC CHUYÊN MÔN CỦA NAM VẬN ĐỘNG VIÊN ĐỘI TUYỂN VẬT TỰ DO LỨA TUỔI 15-16 TỈNH ĐỒNG NAI

Abstract

The evaluation assesses the
effectiveness of training for the male Freestyle
Wrestling provincial team in Đồng Nai, aged 1516,

by focusing on their specialized physical
fitness development. This evaluation contributes
to improving training efficiency and performance
in competitions. After one year of training, all test
results showed significant improvement, with
statistical significance at the P<0.05 level.