ĐẶC ĐIỂM SỨC MẠNH VÀ KHẢ NĂNG LINH HOẠT CHUNG CỦA NAM VẬN ĐỘNG VIÊN KARATE TỈNH BÌNH DƯƠNG

Abstract

Assessing the general strength and
flexibility characteristics of male Karate athletes
in Binh Duong province shows the results of
assessing the general strength and flexibility
characteristics of male Karate athletes in Binh
Duong. However, the combination of flexible
movements is still not good, so it is necessary to
strengthen general strength training and the
ability to coordinate flexible movements for Binh
Duong Karate athletes in the future.