ĐÁNH GIÁ HIỆU QUẢ MỘT SỐ PHƯƠNG PHÁP CHẠY BỘ CHO SINH VIÊN THỪA CÂN TRƯỜNG ĐẠI HỌC THỂ DỤC THỂ THAO THÀNH PHỐ HỒ CHÍ MINH

  • TS. Võ Quốc Thắng
  • GS. TS. Lê Quý Phượng
  • CN. Cao Mỹ Duyên
  • TS. Lê Thị Mỹ Hạnh
  • TS. Nguyễn Trần Phúc
Keywords: Overweight, obesity, running method.

Abstract

Through checking the body
composition of 05 male student, shows the status
of overweight and obesity at different levels.
Research conducted on selection and
application of method combined with a treadmill
program took place over 8 weeks. After the
experiment, there was a clear improvement in
the student’s weigh, PBF and BMI.

điểm /   đánh giá
Published
2023-10-24
Issue
No. đặc biệt (2023)
Section
SPORTS FOR ALL