LỰA CHỌN PHƯƠNG PHÁP TẬP LUYỆN VÒNG TRÒN PHÁT TRIỂN THỂ LỰC CHUNG CHO NỮ SINH VIÊN TRƯỜNG ĐẠI HỌC ĐIỆN LỰC
Keywords:
Physical education, methods, circular exercise, female students, Electric Power University.
Abstract
The Physical Education method
has an important meaning in accomplishing
the goals of improving physical fitness for
university students. The purpose of this study
is to select appropriate exercises, then built into
a circular exercise method to develop general
fitness for female students of Electricity
University. Through the use of basic sports
research methods, the study found that: After
the experiment, the test results obtained in the
experimental group were better than the
control group with a growth rate of more than
1.9 times, the test index is 2.3 times higher. The
results of the difference in achievement
obtained after the experiment were significant
at p<0.01.
