Nghiên cứu lựa chọn các bài tập phát triển sức bền cho học viên học môn Võ thuật công an nhân dân tại Trường Cao đẳng Cảnh sát Nhân dân I

  • Trần Trọng Hùng
Từ khóa: Martial arts, People’s Public Security, endurance, students, People’s Police College I

Tóm tắt

Abstract: Endurance is the basic physical structure, important in ensuring sustainable living, learning, working and training activities. Through the use of routine and reliable Sports Science research methods, the main purpose of the study is to select exercises to develop endurance for students studying Martial Arts of the People’s Police, People’s Police College I. The results have important implications in improving the physical fitness of students, at the same time perfecting the current People’s Police Martial Arts training program. Research results have selected 21 exercises to develop general and professional endurance that are suitable for the current training program and subjects. Through experimentation, the exercises have effectively improved the general and professional endurance for students studying Martial Arts of the People’s Police at the People’s Police College I at the required statistical threshold p < 0.05.

Tác giả

Trần Trọng Hùng

Trần Trọng Hùng - ThS. Khoa Quân sự-Võ thuật-Thể dục-Thể thao, Trường Cao đẳng Cảnh sát Nhân dân I

điểm /   đánh giá
Phát hành ngày
2023-11-03
In ra
Tập. 281 Số. kỳ2 tháng1 (2023)
Chuyên mục
NGHIÊN CỨU ỨNG DỤNG