Lựa chọn bài tập phát triển thể lực cho nam sinh viên học tự chọn môn Bóng chuyền Trường Đại học Ngân hàng Thành phố Hồ Chí Minh

Tóm tắt

Self-selecting basic and general sports is a form of Physical Education teaching that meets the individual needs, abilities and interests of the students. The purpose of this study is to select exercises to develop physical fitness for a group of male students who choose to take Volleyball at the Ho Chi Minh University of Banking. The results of the study are determined to have important implications in improving the quality of teaching and completing the Volleyball curriculum at the research unit, thereby promoting the Volleyball practice movement at the unit. study. Research results have selected 14 exercises that are suitable and effective for physical development for the research subjects with the results obtained t calculated > ttable at p˂0.05.