LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO NAM SINH VIÊN ĐỘI TUYỂN TAEKWONDO HỌC VIỆN AN NINH NHÂN DÂN
Keywords:
Selection, exercises, speed strength, male students, Taekwondo team, People›s Security Academy
Abstract
By using research methods in sports,
we selected 30 exercises aimed at developing
speed strength for the male students of the People›s
Security Academy›s Taekwondo team. After the
experimental period, the results showed that
the chosen exercises had a positive effect, as the
growth rate of speed strength in the experimental
group increased significantly, consistently, and
was higher compared to the control group (tcalculated
> ttable
at a probability threshold of P < 0.05).
