LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO NAM VẬN ĐỘNG VIÊN BÓNG ĐÁ LỨA TUỔI 14 – 15 TRUNG TÂM ĐÀO TẠO VẬN ĐỘNG VIÊN BÓNG ĐÁ TRẺ BỘ CÔNG AN
Keywords:
Speed strength, Athlete, Soccer, aged 14 – 15, Ministry of Public Security
Abstract
Using conventional research methods in
Physical Education and Sports, the article selected
and applied 24 exercises in 3 groups to develop
speed strength for male soccer athletes aged 14 -
15 at the Youth Soccer Athlete Training Center of
the Ministry of Public Security. The results after
4 months of application showed the effectiveness
of the exercises in developing speed strength for
athletes.
