LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO NAM HỌC SINH ĐỘI TUYỂN BÓNG ĐÁ TRƯỜNG TRUNG HỌC PHỔ THÔNG HÀ TRUNG (HÀ TRUNG – THANH HÓA)
Keywords:
Football, male students, Ha Trung High School (Ha Trung - Thanh Hoa), exercises, effectiveness, speed-strength.
Abstract
In this paper, we selected 10 exercises
aimed at developing speed-strength for male
students on the football team at Ha Trung High
School (Ha Trung - Thanh Hoa). Through evaluation tests, the experimental results showed
that these exercises were effective in developing
speed-strength for the experimental subjects.