ỨNG DỤNG BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC CHO NAM SINH VIÊN CÂU LẠC BỘ BÓNG ĐÁ TRƯỜNG CAO ĐẲNG CÔNG NGHỆ CAO HÀ NỘI
Keywords:
speed strength, football, Hanoi High Tech College.
Abstract
Football has attracted millions of
participants in training and thousands of players
competing annually. In addition to improving
health, sports in general and football in particular
also educate people on qualities, courage, and
perseverance, contributing to the development of
Vietnamese people and the building of new socialist
individuals. Through the research, 18 exercises
have been selected to develop speed strength for
male students of the Football Club at Hanoi High
Tech College.
