LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHUYÊN MÔN CHO NAM VẬN ĐỘNG VIÊN ĐỘI TUYỂN TRẺ BOXING THÀNH PHỐ HỒ CHÍ MINH
Keywords:
Exercises, speed strength, Boxing, young athletes, Ho Chi Minh City.
Abstract
Using routine research methods in the
field of physical education and sports, the article
has selected 20 exercises to develop professional
strength and speed for male athletes of the Ho Chi
Minh city Boxing youth team. At the same time,
has also built a training plan and process with
20 exercises to develop professional strength and
speed for male athletes of the Ho Chi Minh City
Boxing youth team, the exercises are arranged in
the The training session ensures scientificity, logic
and is suitable for the research subjects.
