TỔNG QUAN NGHIÊN CỨU VỀ HOẠT ĐỘNG THỂ CHẤT CỦA NỮ SINH VIÊN

Abstract

 Physical inactivity or laziness is
identified as being associated with physical health
limitations, reduced quality of life, a cause of many
diseases and increased risk of death from all causes.
Research on physical activity in Vietnam is very
limited. This study uses the method of analyzing
and synthesizing documents (in English) to form
scientific perceptions of physical activity for future
research in general and Vietnamese female students
in particular. The analysis results show that, in
terms of synthesis, studies have identified that
female students meet the recommendations on the
amount of physical activity to ensure health benefits
less than male students. The physical activity
patterns of female students have more barriers and
lower motivation than that of male students. The
main reason leading to laziness in participating in
physical activities of university students is due to
lack of time. Vietnamese female students have more
physical activity inactivity, motivational patterns
and barriers than students in developed countries.