Lựa chọn giải pháp nâng cao hiệu quả tập luyện thể dục thể thao ngoại khóa cho sinh viên trường Cao đẳng Sư phạm Lạng Sơn
Keywords:
solution, extracurricular physical education and sports, fitness, students, Lang Son College of Education.
Abstract
Using routine scientific research methods 06
solutions were selected to improve the effectiveness
of extracurricular physical education and sports for
students of Lang Son College of Education.
Initially, practical solutions were applied and the
effectiveness and results were evaluated, the
selected solutions have been highly effective in
improving fitness for the research subjects.