Nghiên cứu ứng dụng phương pháp tập luyện vòng tròn nhằm nâng cao thể lực chuyên môn cho nam sinh viên chuyên sâu Taekwondo Trường Đại học sư phạm Thể dục thể thao Hà Nội
Keywords:
Training, Professional physical fitness, Combined exercises, Circular training methods.
Abstract
The training and developing professional
strength of specialized students will help improve
the efficiency of studying and create high
performance in competition. Through researching,
the thesis has selected 6 combined exercises with
circular training methods to enhance the physical
fitness of male Taekwondo students at Hanoi
University of Physical Education and Sports.