LỰA CHỌN BÀI TẬP THỂ LỰC CHUNG CHO NỮ SINH VIÊN TRƯỜNG NGOẠI NGỮ - ĐẠI HỌC THÁI NGUYÊN
Keywords:
Exercise, general fitness, School of Foreign Languages - Thai Nguyen University.
Abstract
Based on theory and practice, along
with basic scientific research methods in the
field of physical training and sports, we have
assessed the current status of female students’
general fitness level at the School of Foreign
Languages - Thai Nguyen University. On that
basis, we have selected 19 exercises to develop
general fitness and 4 tests to assess general
physical effectiveness for female students at the
School of Foreign Languages - Thai Nguyen
University.
