LỰA CHỌN VÀ ĐÁNH GIÁ HIỆU QUẢ BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO NAM SINH VIÊN ĐỘI TUYỂN BÓNG ĐÁ ĐẠI HỌC QUỐC GIA HÀ NỘI
Keywords:
speed strength, male students Football; Ha Noi national university.
Abstract
Through the process of researching
the topic, 20 exercises to develop strength and
speed have been selected for male students of
the Hanoi National University (VNU) football
team, including 8 exercises without the ball
and 7 exercises. practice with the ball and 5
exercises, games and competitions. Through
experimentally evaluating the effectiveness
of exercises to develop motor skills for
male students of the football team, the clear
effectiveness of the system of exercises has
been selected with the application of training
to develop speed strength for the male students.
study subjects (with ttính>ttable at the threshold of
probability p<0.05).
