LỰA CHỌN VÀ ỨNG DỤNG BÀI TẬP PHÁT TRIỂN SỨC BỀN TỐC ĐỘ CHO NAM HỌC VIÊN CÂU LẠC BỘ VÕ THUẬT ỨNG DỤNG HỌC VIỆN AN NINH NHÂN DÂN

  • ThS. Đinh Văn Hạnh
Keywords: Exercises, endurance and speed, Martial Arts Club, male students, People's Security Academy.

Abstract

Based on theory and practical
experience, along with basic scientific research
methods in the field of Physical Education and
Sports, we have selected 22 exercises and 07
standard tests to evaluate the endurance and
speed level for male students of the Martial Arts
Club of the People's Security Academy. The initial
application of the selected exercises for 3 months
has shown positive effects in developing endurance
and speed for the study group.

điểm /   đánh giá
Published
2023-04-21
Issue
No. 1 (2023)
Section
SPORTS FOR ALL