LỰA CHỌN VÀ ỨNG DỤNG BÀI TẬP PHÁT TRIỂN SỨC BỀN TỐC ĐỘ CHO NAM HỌC VIÊN CÂU LẠC BỘ KARATE-DO HỌC VIỆN AN NINH NHÂN DÂN
Keywords:
Exercises, endurance and speed, Karate-do Club, male members, People's Security Academy.
Abstract
Based on theoretical foundations and
practical experience, along with fundamental
scientific research methods in the field of physical
education and sports, we have selected 18 exercises
and 6 endurance and speed assessment tests
for male members of the Karate-do Club at the
People's Security Academy, which are reliable and
informative for the male members of the Karate-do
Club at the People's Security Academy