LỰA CHỌN VÀ ỨNG DỤNG BÀI TẬP PHÁT TRIỂN SỨC NHANH ĐỘNG TÁC CHO NỮ SINH VIÊN ĐỘI TUYỂN CẦU LÔNG TRƯỜNG ĐẠI HỌC SƯ PHẠM THỂ DỤC THỂ THAO HÀ NỘI

  • ThS. Mai Thị Ngoãn
  • ThS. Đỗ Thị Tố Uyên
Keywords: Exercises, speed of movement, badminton, female club students

Abstract

 By using conventional methods in
Physical Education and Sports, the study has
selected 06 exercises to develop the speed of
movement for female students of the Badminton
Club at the University of Physical Education and
Training. Hanoi Sports. The study applied these
exercises in 15 weeks of training according to the
teaching plan at the Badminton club, the research
subjects, the results showed that there was a
significant development of speed of movement,
contributing to improving performance in sports.
training process.

điểm /   đánh giá
Published
2023-09-05
Issue
No. 3 (2023)
Section
SPORTS FOR ALL