LỰA CHỌN BÀI TẬP PHÁT TRIỂN THỂ LỰC CHUNG CHO NAM HỌC VIÊN NĂM THỨ NHẤT TRƯỜNG ĐẠI HỌC PHÒNG CHÁY CHỮA CHÁY
Keywords:
Exercises, overall physical fitness, male students, first year, Firefighting University
Abstract
Through conventional research
methods, the author investigated the selection and
application of 23 exercises aimed at improving
overall physical fitness for first-year male students
at the Firefighting University. The experimental
process demonstrated the effectiveness of the
selected exercises in developing the overall
physical fitness of the research subjects. The
post-experiment differences achieved statistical
significance.
