LỰA CHỌN BÀI TẬP PHÁT TRIỂN SỨC MẠNH TỐC ĐỘ CHO NAM SINH VIÊN CÂU LẠC BỘ CẦU LÔNG TRƯỜNG ĐẠI HỌC CÔNG NGHỆ THÔNG TIN VÀ TRUYỀN THÔNG - ĐẠI HỌC THÁI NGUYÊN
Keywords:
Exercise, speed strength, badminton club, Thai Nguyen University of Information and Communication Technology
Abstract
By regular scientific research methods,
we have selected 22 speed strength development
exercises and 06 speed strength assessment tests
with sufficient reliability and informability for
male students of the club. Badminton Thai Nguyen
University of Information and Communication
Technology. The initial application in practice
shows that the selected exercises effectively affect
the speed strength level for the research subjects in
a positive way.