HIỆU QUẢ ỨNG DỤNG BÀI TẬP PHÁT TRIỂN THỂ LỰC CHUYÊN MÔN CHO CÁC VẬN ĐỘNG VIÊN ĐỘI TUYỂN TRẺ QUẦN VỢT VIỆT NAM
Keywords:
Exercises, specialized physical fitness, tennis, young athletes, Vietnam.
Abstract
Using basic scientific research methods
in the field of physical education and sports, the
project has selected 9 tests and 104 exercises
to evaluate and develop professional physical
fitness for youth team athletes. Vietnamese racket.
Through a cycle of experiments, the selected
exercises have demonstrated their effectiveness in
developing professional physical fitness for young
Vietnamese tennis team athletes.
