Ứng dụng bài tập phát triển sức mạnh tốc độ nâng cao thành tích chạy 100m cho nam vận động viên đội tuyển Điền kinh Trường Trung học phổ thông Lương Sơn, Hòa Bình

  • TS. Phùng Xuân Dũng
  • CN. Tạ Văn Long
Keywords: Exercises, speed, 100m running performance, male runner of athletics team, Luong Son high school.

Abstract

Based on theory and practice, as well as
different research methods, we have evaluated
the status of doing speed development exercises of
100m male runners of the school. Through
researching, we have selected 12 speed
development exercises to enhance 100m running
performance for male runners of Luong Son high
school, Hoa Binh city.

điểm /   đánh giá
Published
2021-03-13
Issue
No. 5 (2020)
Section
SPORTS FOR ALL