LỰA CHỌN BIỆN PHÁP TỔ CHỨC HOẠT ĐỘNG THỂ DỤC THỂ THAO NGOẠI KHÓA NÂNG CAO THỂ LỰC CHO NAM SINH VIÊN HỌC VIỆN AN NINH NHÂN DÂN
Keywords:
measures, extracurricular physical education, physical fitness, male students, People's Security Academy.
Abstract
By using common research methods
in physical education, we have selected and
developed 6 measures to organize extracurricular
physical activities to enhance the physical fitness
of male students at the People's Security Academy.
When these measures were applied to organizing
extracurricular activities for male students at
the People's Security Academy over the course
of one academic year (equivalent to 9 months),
they demonstrated clear effectiveness through the
growth of test scores, physical fitness indicators,
and according to the regulations of the Ministry of
Public Security.
