LỰA CHỌN BIỆN PHÁP HOẠT ĐỘNG THỂ DỤC THỂ THAO NGOẠI KHÓA NÂNG CAO THỂ LỰC CHO SINH VIÊN TRƯỜNG ĐẠI HỌC LAO ĐỘNG – XÃ HỘI
Keywords:
Measures, activities, extra-curricular sports, physical strength, students, University of Labor - Social Affairs.
Abstract
Using research methods to select 5
measures to apply to extracurricular sports
activities to improve physical fitness for students of
the University of Labor and Social Affairs to ensure
scientificness, reliability. Initially, the application
of 5 selected measures showed that they had good
effects in improving physical fitness for students.
The effectiveness of the measures shown in the
physical growth of the experimental group was
higher than that of the control group, both male
and female students as shown in the spreadsheet at
the probability threshold p < 0.05.
