Xây dựng tiêu chuẩn đánh giá trình độ sức mạnh tốc độ chạy cự ly 100m cho nữ sinh viên K68, Trường Đại học Mỏ - Địa chất

Tóm tắt

The University of Mining and Geology is one of the prestigious and quality training institutions among universities in the country. Running a distance of 100m is an event that requires practitioners to achieve a comprehensive level of development in terms of physical, technical and tactical aspects. It is an activity with a very fast cycle, in a short time requiring the practitioner to use many abilities at the same time such as: Strength; strength, speed, dexterity... Through actual observation of female students K68’s classroom training sessions - it shows that during the exercise, the step frequency and step length of the female student are SV is not good, this proves that SMTĐ is still weak. Therefore, conducting an assessment of 100m running skill level for K68 female students through the training stages is necessary.