Developing standards for assessing strength and speed in 100m running distance for female students course 68 - University of Mining and Geology

Abstract

The University of Mining and Geology is one of the prestigious and quality training institutions among universities in the country. Running a distance of 100m is an event that requires practitioners to achieve a comprehensive level of development in terms of physical, technical and tactical aspects. It is an activity with a very fast cycle, in a short time requiring the practitioner to use many abilities at the same time such as: Strength; strength, speed, dexterity... Through actual observation of female students K68’s classroom training sessions - it shows that during the exercise, the step frequency and step length of the female student are SV is not good, this proves that SMTĐ is still weak. Therefore, conducting an assessment of 100m running skill level for K68 female students through the training stages is necessary.