RESEARCH ON BUILDING AND EVALUATING THE EFFECTIVENESS OF THE TRAINING PROGRAM OF BASKETBALL CLUB AT THE FACULTY OF PHYSICAL EDUCATION - HUE UNIVERSITY
Abstract
This study developed and evaluated a 12-week structured basketball training program for
the HUEU Basketball Club (Faculty of Physical Education - Hue University). Based on theoretical
analysis, reality survey, expert interviews and benchmarking with established local clubs, the program
was implemented in an experiment with 45 participants: experimental group (n=23) following the new
program and control group (n=22) following the existing program. Effectiveness was assessed using
five validated physical and technical tests. After 12 weeks, the experimental group showed statistically
significant improvements on all measures (p ≤ 0.05) compared to the control group. The program is
practical, effective and suitable for application in school-based basketball training