GIẢI PHÁP NÂNG CAO THỂ LỰC CHUNG CHO NỮ SINH VIÊN TRƯỜNG CAO ĐẲNG THÁI NGUYÊN

Abstract

Through scientific research methods such as group interviews, document analysis and synthesis,
pedagogical testing, and statistical mathematics, the study assessed the current general physical fitness
of first- and second-year female students at Thai Nguyen College. The results show that the overall
physical fitness of the female students remains low, with a high proportion failing to meet physical training
standards. Based on these findings, the study proposed six solutions to improve general physical fitness for
the female students. These solutions aim to enhance academic performance, improve students’ physical
condition, and contribute to increasing the effectiveness of the school’s physical education program