Selecting and applying the system of exercises to correct common mistakes when learning the technique of swimming on the stomach for students aged 8-12 in the swimming club in Phu Xuyen district - Hanoi city

Abstract

By competing and practicing here and observing and participating in the selection and training of the swimming team, the movement to participate in the National Championships of the whole city. In the process of teaching, those who are new to swimming when learning the technique of crawling on their stomach often make the following mistakes: Beating their feet with their shins, slamming their feet in water. The hand fan is the hand that rubs the water, the hand fan is out of the way, the fan line is short. Stiff neck breathing inhaling air (false breathing). Those are the reasons that lead to slow grasping and technical perfection and low sports performance. Therefore, the problem is how to correct the common mistakes
made by beginners, thereby improving the effectiveness and efficiency of the initial swimming lessons.