Application of some exercises to improve low-hand ball cushioning technique for students in grades 11a7 and 11a8 Nguyen Cong Tru High School, Krong Pak district, Dak Lak province in the school year 2022-2023

Abstract

From the results of research on theory and villas in the process of teaching the technique of cushioning the ball on the wall, the selection of mistakes and the selection of technical methods to improve the ability to cushion the ball into the box. on the wall absolutely necessary.
Correct and reasonable identification of technical exercises is especially important. Help practitioners quickly improve the technique of cushioning the ball on the wall in the ball. The exercises we have researched, selected and applied above through testing and evaluation achieved high results.