Applying exercise games to develop general physical fitness for secondary school students in elementary, middle and high schools at Ha Tinh University

Abstract

Application of physical games in middle schools not only brings physical benefits but also creates a positive environment, encouraging team spirit and active participation in physical activities. education; Choosing correct, accurate, and scientific exercises will help the physical education process achieve good results and complete the set training tasks. This is an important step forward in changing the way students approach fitness and overall health.