Selecting some extracurricular sports activities to improve general physical fitness for students at Ha Tinh University

Abstract

Choosing some sports into extracurricular activities to improve general physical fitness for students at Ha Tinh University is an important step in creating a positive and sustainable health training environment. Through researching the topic, we have selected a number of sports to include in extracurricular activities to create a healthy and useful playground for students to attract many students to participate in, contributing to improving their mental health and life. awareness and learning results in other school subjects are better. After graduating, students can meet the needs of society.