Skills to cope with psychological stress in studying of first-year students at Vinh University of Technology Education

Abstract

Psychological stress in studying is a quite common and inevitable state of students in general, and first-year students at Vinh University of Technical Education in particular. On the basis of studying some theoretical issues about stress and psychological stress in studying as well as this situation in first-year students at Vinh University of Pedagogy and Technology, the author offers some suggestions to create conditions for students to practice skills to cope with psychological stress while studying, improving the quality of learning in the university environment.