ĐÁNH GIÁ HIỆU QUẢ BÀI TẬP PHÁT TRIỂN SỨCMẠNH BỘT PHÁT CHO NAM SINH VIÊN ĐỘI TUYỂNBÓNG CHUYỀN TRƯỜNG ĐẠI HỌC KINH TẾ KỸ THUẬT CÔNG NGHIỆP
Keywords:
Effectiveness assessment; volleyball; burst power; student
Abstract
Using basic scientific research methods,
we have selected 29 exercises to apply in practice
to develop explosive strength for male students of
the volleyball team of the University of Economics
and Technology. The results show that the exercises
selected and applied in practice have brought high
efficiency in developing explosive strength for the
research subjects.