ĐÁNH GIÁ HIỆU QUẢ CÁC BÀI TẬP AEROBIC NÂNGCAO PHẨM CHẤT Ý CHÍ CHO NỮ SINH VIÊN ĐẠI HỌC ĐÀ NẴNG

Abstract

Will is a cognitive aspect of the
practitioner that reflects the synthesis of all the
practitioner’s will efforts Willpower is a cognitive
aspect of the practitioner that reflects the sum of all
the efforts of the practitioner’s willpower, ensuring
the achievement of the set goal under the condition
of overcoming difficulties at various levelsThrough
the use of basic and reliable scientific research
methods, the purpose of this study is to select and
apply exercises to improve the quality of will for
students studying the elective Aerobic Exercise
subject in the Physical Education program of
students at Danang University. The objective of
the study is to evaluate the effectiveness of 68
Aerobic exercises to improve the quality of will for
students, thereby improving learning efficiencyThe study will include analyzing technical factors,
selecting optimal training methods, and evaluating
the results after applying the exercises. The results
achieved are of great significance in perfecting and
improving the training quality of Aerobic subjects
in particular and Physical Education subjects in
general.