Lựa chọn bài tập phát triển sức mạnh chân cho sinh viên chuyên sâu bóng rổ khóa 50 trường Đại học Sư phạm Thể dục Thể thao Hà Nội

Abstract

Using basic scientific research methods, we
have selected 14 exercises to develop leg strength
for basketball-specialized students of 50 academic
year, Hanoi University of Physical Education and
Sports, 3 groups of exercises include: exercises
without balls; exercises with ball, game and
competition exercises and 05 tests to evaluate the
level of leg strength development with enough
reliability.