MẶT TRÁI SỬ DỤNG THỰC PHẨM CHỨC NĂNG VÀ NGUYÊN TẮC KÊ ĐƠN THỰC PHẨM CHỨC NĂNG CHO VĐV

Abstract

For athletes who are healthy, have
no disease absorption disorders, and adhere to
the prescribed nutritional regimen, a scientific,
reasonable, balanced and adequate nutrition regimen
according to the athlete’s needs will be achieved to
motivate before, during and after exercise, there will
be no need to supplement with functional foods.
On the contrary, lack or imbalance of one of these
factors will lead to imbalance, nutritional deficiency
at the organizational and cellular level. At this time,
the addition of functional foods is very necessary to
compensate and contribute to promoting the process
of physical recovery and improving performance in
training and competition.