Phát triển thể chất và lựa chọn bài tập phù hợp cho sinh viên Trường Đại học Trà Vinh

Tóm tắt

Physical fitness is an important issue in the overall training process of any university. Because it is the foundation that helps students gain mental and physical health during their development. Therefore, choosing appropriate physical development exercises is an issue that deserves attention. Using regular research methods, we have analyzed and evaluated the current situation, selected exercises, and applied them to the practice of teaching physical development for female students, contributing to improving the quality of work. School physical education.