Physical development and choosing appropriate exercises for students at Tra Vinh University

Abstract

Physical fitness is an important issue in the overall training process of any university. Because it is the foundation that helps students gain mental and physical health during their development. Therefore, choosing appropriate physical development exercises is an issue that deserves attention. Using regular research methods, we have analyzed and evaluated the current situation, selected exercises, and applied them to the practice of teaching physical development for female students, contributing to improving the quality of work. School physical education.